Yoga in the garden

Last night's yoga class was one of the best ever. It was warm and sunny enough to go outside so we took our mats, etc. out into Anne-Marie's lovely garden - see http://www.yorkshirewellbeing.co.uk/

Doing yoga on freshly-mown grass amidst the scent of flowers and the sound of birds and church bells (it must have been a practice night!) was simply blissful.

Here is my class doing various poses -

Mountain

 

Equestrian

 Warrior

 

Hands to Heart pose

Even warrior women over-balance sometimes!